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When should you not do reflexology?
Also check with your doctor or nurse before having reflexology if you have any of these conditions: circulatory problems of the feet. inflammation or blood clots in the leg veins. gout.
How long does it take to see results from reflexology?
The effects of reflexology are unique to the individual. While some will experience a sense of relaxation and well-being, others find it to be quite energizing. Your body's response to the treatment could be instantaneous, however, most people usually notice the full benefits after 4-6 sessions.
What are the disadvantages of reflexology?
Recurring side effects of reflexology massage include tenderness in the feet as well as mild lightheadedness. Some also report feeling a heightened state of emotion following treatment. Reflexology side effects are few, and tend to be short-lived. Overall it is a safe technique and suitable for most people.
Does foot reflexology really work?
Reflexology claims to help a host of medical issues, from sinus pressure to labor pains. But research is currently of low quality. There aren't any well-designed studies showing that reflexology is better than foot massage. But most studies compare reflexology to usual care and often show a benefit.
Aug 29, 2022
Sep 15, 2023 · Reflexology may help you feel less stressed, more relaxed, and more energized. But the benefits might go deeper if you have certain health ...
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The Reflexology Workout: Hand and Foot Massage for Super Health and Rejuvenation. 4.8 4.8 out of 5 stars 30.
Dec 4, 2018 · Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and ...
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Aug 11, 2021 · The Benefits Of A Foot Reflexology Massage · Clearing the body of any toxins · Increasing blood circulation · Promoting a healing response ...
Aug 29, 2022 · You may have heard of reflexology, a type of therapy that focuses on your feet by applying different levels of pressure to certain areas.
Reflexology is a complementary therapy sometimes used by people with cancer. It involves applying gentle pressure to the feet or occasionally the hands. Summary.
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Foot Reflexology: Recent Research Trends and Prospects - PMC - NCBI
www.ncbi.nlm.nih.gov › PMC9819031
Dec 20, 2022 · Foot reflexology is a non-invasive complementary therapy that is increasingly being accepted by modern people in recent years.
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Reflexology is a complementary therapy that involves applying pressure to specific points on the hands or feet. These points are believed to correspond to ...
Aug 11, 2015 · Facial reflexology is rejuvenating from the inside out. It not only works on the facial muscles, skin and fascia but on reflexes on the face ...
Mar 3, 2023 · Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. It is designed to reduce pain ...